You may have heard of Intermittent Fasting, but have you heard of fasting for A WHOLE 24 HOURS? It’s true, there are a ton of people incorporating a 24-hour fast regularly in their life due to the health claims buzzing around: strengthening mental fortitude, resetting the digestive system, getting rid of toxic proteins associated with chronic diseases…but….not eating for A WHOLE DAY?! HOW?! I could tell you…but I’d rather show you. This episode, I’m taking you out in the wild as I show you my personal 24 Hour Fast Experience and explain the benefits along the way. Sit back, relax and grab a snack…so at least one of us can eat.

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